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Mental Health Modesto: Family running happily; mental wellness and support in Modesto, California

Perfectionism and Mental Health – Risks and Finding Balance

The mental health impact of perfectionism. Image discusses risks and finding balance for mental wellbeing and perfectionism.

Perfectionism is desirable because it leads to excellence, high standards, and success. However, when perfectionism is carried to the extreme, it starts to become internally tied to mental health, resulting in tremendous emotional and psychological suffering.  Though most people appear to be motivated by perfectionism at some point, its impact can be remarkable on an […]