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Mental Health Modesto: Family running happily; mental wellness and support in Modesto, California

Illusions of Instagram – Unraveling Social Media Distortions

Instagram vs Reality: Hand scrolling through filtered photos on a smartphone. Social media illusions and distortions concept.

Ever laughed at the reality behind that “perfect” Instagram photo? You know the one: the beach pic that took 50 tries, the breakfast flat lay where the food went cold, and the “casual” outfit shot after trying on everything in the closet. We’ve all been there! Scrolling through Instagram while sitting in day-old pajamas, wondering […]